Wednesday, October 7, 2009

Once a Month Cooking - Southeast Asian Curry

Ingredients:
6 cups cooked chicken, deboned and chopped
2 Tablespoons cooking oil
4 Tablespoons finely chopped onion
4 cloves garlic, minced
2 Tablespoons finely minced ginger root
2 cans 14 oz. coconut milk
1 Tablespoon curry powder
1 Tablespoons chili powder
1 teaspoon salt (opt.)
1/4 cup tomato sauce
1/4 cup water
 
Directions:
Spray frying pan with Pam. Add oil and heat. Sauté onion, garlic and ginger until brown. Add coconut milk, curry, chili powder, salt, tomato sauce and water. Simmer for 2-3 min. on medium heat. Add chicken. Freeze.

To Prepare:
Thaw - heat in the microwave until heated through or on stove top. Or bake in a covered dish at 350* until hot approximately 20 - 30 minutes.
Yield: 10 servings
This will make 2 meals

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