Tuesday, April 27, 2010

Grilled Chicken Parmesan

4 chicken breasts
1 Tbsp olive oil
1/2 tsp garlic powder
1/4 tsp black pepper
1 tsp dried basil
1 28 oz can of spaghetti sauce
1 cup mozzarella/parmesan cheese mixture (half of each)

Sprinkle chicken breasts with garlic powder & olive oil. Cook chicken on grill until it's about half done. Remove and cool. Sprinkle chicken with basil & black pepper. Freeze.

To cook from frozen: Defrost chicken over night. Dump chicken in a baking pan. Preheat oven to 350. Pour spaghetti sauce over chicken. Bake chicken for approx. 35-40 min. until done. Sprinkle chicken with cheese mixture and broil 3 minutes to melt/brown the cheese. Chicken & sauce can also be cooked in crockpot on low 7-9 hours. Serve over pasta.

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